April 15, 2019

There are lots of things that can take its toll on your body and spine throughout the day .....

- Sitting at a desk all day
- Lifting heavy things
- Stuck behind the wheel
- Playing with your little ones

.... all these things can lead to aches,

pains and muscle tightness...

July 3, 2018

Holiday season is in full swing, and with all the packing and organising its easy to neglect yourself and forget about appointments. If you are suffering with lower back or neck pain, try to get some treatment before you go so it doesn't spoil your fun.

Its estimated th...

July 2, 2018

Listening to your bodies aches and pains are key to good Health.

If those aches and pains are persistent or even chronic, then there is most likely an underlying problem.
Most problems can be fixed, just give us a call on 01685 873700 for an appointment wi...

June 26, 2018

We often take good care of our Car, House, Garden, Appearance but we often forget about our Bodies, especially how it is functioning. 


Abnormal movements, aches and pains can be a sign that something is just not right. 



May 10, 2018

As the baby grows, a woman's posture changes; curves in the lower spine are increased, and as the centre of gravity changes and the breasts enlarge, more pressure is put on the spinal joints. This excess pressure added to the joints of the spine can result in irritated...

May 3, 2018

Did you know...

Green tea is a fantastic antioxidant!...it is filled with powerful protective flavanoids called EGCG (epigallocatechin-3-gallate to all you scientists out there). Antioxidants help to rid the body of free radicals, which, if left unchecked can damage our...

April 30, 2018

Pain is the best indicator that something is not right.

If you have a niggle or twinge that you keep ignoring, give us a ring to help correct it.

It’s better to correct it early than waiting for it to manifest into something more serious.

Call us today on 01685 873700


April 16, 2018

This is some easy to swallow advice.  

Living a healthy lifestyle, eating well 🥗, exercising 💪 and a positive mental attitude 🧠 is key to staying well. 

Regular Chiropractic care can get you back on tract and help you to stay well and healthy. 👍


February 19, 2018

Balance and co-ordination is an often overlooked part of fitness and should be trained as much as strength and endurance.

It is known that balance and co-ordination is controlled by several parts of the body, namely the eyes and the ears. These senses pass on the data i...

February 13, 2018

Today’s modern living which often entails hours of driving and hunching over work stations plays havoc with your neck.

Neck pain can be felt in a large number of ways, either in your neck itself, across the shoulders, down the arms or as a headache. Neck and back proble...

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St David's Church, High St, Aberdare,

CF44 7AA, 

Opening Hours

Monday           -       10am - 2:30pm

Tuesday           -       12pm -  9pm

Wednesday     -       10am - 2:30pm

Thursday          -       12pm - 9pm

Friday               -       10am - 5pm

Weekends        -       Closed