Don't let aches and pains spoil your holiday!
Holiday season is in full swing, and with all the packing and organising its easy to neglect yourself and forget about appointments. If you are suffering with lower back or neck pain, try to get some treatment before you go so it doesn't spoil your fun. Its estimated that 48% of Brits suffer with back and neck pain whilst on holiday!....so here are a few tips to keep yourself feeling good on your journey and whilst you are away. Before you travel... Try to select a suitcase t